I was struggling to stick to a healthy lifestyle and lose weight. I was out of breath going up stairs with pain here and there. My clothes barely fit me. Every time I would try to lose weight I would put more back on. I felt embarrassed to be so unhealthy and overweight. I had tried Weight Watchers, but couldn't keep up with it, neither could I follow a proper workout plan and lacked motivation.
Sister Shabana, helped me lose 18.82 Pounds ( 8.54 Kilos ) in 3 months ! I have learnt what healthy eating looks like and how to eat a balanced meal. The best thing about her program was the gradual change to my lifestyle. Each week adding something new and increasing on the week before, with lots of advice and various fun workouts. Not to mention working with a Muslimah is a huge plus Alhamdullillaah.
I recommend Sister Shabana. I have enjoyed working with her and the fact that she has been through her own weight loss journey is an encouragement too.
I know I would not have done anything about my health had I not been able to start a plan with Sister Shabana, with the help of Allaah I have seen changes in myself and it is worth it.

Just do it sis!

Shabana was my Online Trainer during Covid 19. I enjoyed following the workout and Nutrition programme she designed for me. Best part was not having to cook separate meals for me and my children. The workouts were fun to do and the weekly calls I had with her handled all my struggles and kept me going. I lost 11 kilos in 3 months and feel so much stronger. I highly recommend her !

I reached out to Shabana to help me get stronger and fitter. I have been taking Personal Training classes with her. She is really great and has been working with me to increase my strength overall. She knows exactly how to get me to focus on each muscle while exercising to get the best out of each exercise. I also enjoy her Cardio and Circuit Circuit Training workouts. I highly recommend!

Being a full time mom with 4 young children, I was struggling to find time and motivation to do any kind of workouts. Due to my increasing weight problem, I started knee and back pain which was making it more difficult to do house chores specially taking care of my children.

I found sister Shabana on Social Media and reached out for help and joined her program.

Her Fitness Program was exactly what I was looking for.

The Program is so well structured and very simple to follow. No complications at all.

Workouts are simple and fun to do. In fact I have started enjoying the dumbbell workouts a lot. Recipe guides have been a life saver.

In 3 months I have lost 13 kilos and I feel so much stronger. My knee and back pain have reduced to a great extent. 

The weekly sessions with sister Shabana keeps me motivated and boosts my confidence.

I have enrolled for the next 3 months with her and am excited to get leaner and stronger. Inshaallah.

I highly recommend this program to other sisters !

I am an Entrepreneur and work from home. I have always been fit and active. Lately I had realised that my workouts and regular Healthy eating wasn't giving me the same results and instead of maintaining my body weight, I noticed an increase in my weight. My Fitness Level wasn't the same anymore. I wasn't sure what was the problem.

I have been following Shabana on Social Media as her posts are really inspiring and gives a lot of value.

I decided to seek her help and registered to her program.

What I learnt from her that, as we get older we need to change our workouts and eating habits in order to progress in our overall fitness effectively.

Shabana designed the right workouts and altered my diet plans and I started to see the changes I needed to see for a long time. I wish I had reached out to her earlier.

Her program teaches you so much about the right workouts and right nutrition. Its really worth it.

Join her !