30 Minute Full Body HIIT | All Fitness Level
Lesson 4
30 minute Full Body HIIT workout for all Fitness Levels. 6 exercises, 20 seconds on, 15 seconds off. Do as many as you can in the 20 second. Repeat for 4. Let's do this together 
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Resources
Resource 1
About the Music : There are NO Musical Instruments used in the music except for the sound of drum / Daf and some body sounds such as clicks, claps, foots stomps etc. Click the OPEN button to learn more.
