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Ask Allah for Forgiveness and Health – (Tirmidhi)

duas-for-ramadan

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It is mentioned in a Hadith in Tirmidhi, that 'Ask Allah for Forgiveness and Health, for after being granted certainty, one is given nothing better than Health.'

Allah is Al-Wahhab, the Giver of all. But this should not be the only reason for our Dua'as to be accepted. This short video explains some very important points when we are making Dua'as and these are so essential for our Dua'as to be accepted. These points are :

1. We must be able to acknowledge our mistakes, big or small. So Istighfar (repentance) is a very important part of our Dua'as. Allah is Gafur-Ur-Raheem. He accepts our repentance and forgives our sins.

2. Thank Allah for every little blessing Allah has blessed you with. Simple things like being able to walk, to see, to cook for your family. No doubt our lives would not be the same if Allah hadn't blessed us with these abilities. Allah is Ash-Shakur, the Rewarder of thankfulness. Allah says in the Quran, 'If you are grateful, I am going to increase you.'

3. Have a good intention behind your Dua'as. For example you might want to have more money. No doubt Allah is Ar-Razzak, He is the one who provides. So when you ask Allah to increase you in your Rizk (sustenance), make sure you have a good intention behind it. For example, you want to make healthier choices in life and you don't have to rely on credit cards, you want to help more people around you. So have good intentions behind your Dua'as which will not only benefit you in this world but also in the Hereafter.

Allah has given us the power to change our destiny through our Dua'as. No matter what situation you are in today, Allah can change that because of your sincere and heartfelt duas. 

Let me know in the comments section below what are your Dua'as and I pray that Allah accepts from you all. Aameen.

About the Author Shabana

The more I learnt about the importance of Health in Islam, the more it made me wonder why we, as Muslims, particularly as Muslim Women, are not as fit and healthy as we are supposed to be. Alongside learning about Health in Islam, I dedicated 3 years, learning about the role of food and exercises in a Healthy Body and Mind. I am now a qualified Nutrition Advisor and a Personal Trainer. My mission is to empower YOU with the teachings of Islam along with easy to follow nutrition and workout plans, to take control of your health, not only to enjoy the benefits in this world but to have a beautiful Aakhirah too. So join me on this beautiful journey, because woman, you have NO excuse :)

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