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Eat From The Good Things That We Have Provided For You – Quran 2:172

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Eat From The Good Things That We Have Provided For You – Quran 2:172

Description

Islam encourages us to eat healthy and avoid all that is bad for our health.

This video discusses in detail how we can avoid unhealthy food and get addicted to healthy eating.

Let me know in the comments section below, how the points discussed in the video have helped you control your cravings for unhealthy food.

About the Author Shabana

The more I learnt about the importance of Health in Islam, the more it made me wonder why we, as Muslims, particularly as Muslim Women, are not as fit and healthy as we are supposed to be. Alongside learning about Health in Islam, I dedicated 3 years, learning about the role of food and exercises in a Healthy Body and Mind. I am now a qualified Nutrition Advisor and a Personal Trainer. My mission is to empower YOU with the teachings of Islam along with easy to follow nutrition and workout plans, to take control of your health, not only to enjoy the benefits in this world but to have a beautiful Aakhirah too. So join me on this beautiful journey, because woman, you have NO excuse :)

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