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Running – No Big Deal

6 years ago
/ Get Inspired - Videos
/ By Shabana

Description

This video is to inspire everybody who is able to get up on their feet now and can easily go out for a run.

I made this short video while I was recovering from a bad knee injury and was really missing my runs. Hope this is an inspiration for all.

Let me know in the comments section below if you went out for a run after this video 🙂

About the Author Shabana

The more I learnt about the importance of Health in Islam, the more it made me wonder why we, as Muslims, particularly as Muslim Women, are not as fit and healthy as we are supposed to be. Alongside learning about Health in Islam, I dedicated 3 years, learning about the role of food and exercises in a Healthy Body and Mind. I am now a qualified Nutrition Advisor and a Personal Trainer. My mission is to empower YOU with the teachings of Islam along with easy to follow nutrition and workout plans, to take control of your health, not only to enjoy the benefits in this world but to have a beautiful Aakhirah too. So join me on this beautiful journey, because woman, you have NO excuse :)

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