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How to Cope with Sports Injury

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How to Cope with Sports Injury

6 years ago
/ Get Inspired - Videos
/ By Shabana

Description

This short videos explains how to stay calm and workout during sports injury.

Let me know in the comments section below if this video has helped you cope with your injury.

About the Author Shabana

The more I learnt about the importance of Health in Islam, the more it made me wonder why we, as Muslims, particularly as Muslim Women, are not as fit and healthy as we are supposed to be. Alongside learning about Health in Islam, I dedicated 3 years, learning about the role of food and exercises in a Healthy Body and Mind. I am now a qualified Nutrition Advisor and a Personal Trainer. My mission is to empower YOU with the teachings of Islam along with easy to follow nutrition and workout plans, to take control of your health, not only to enjoy the benefits in this world but to have a beautiful Aakhirah too. So join me on this beautiful journey, because woman, you have NO excuse :)

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