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Teach your children Swimming, Archery, and Horse-riding – The Prophet Mohammad (SAW) –

Don’t Wait for Tomorrow

6 years ago
/ Get Inspired - Videos
/ By Shabana

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Description

I made this short video as I was waiting for my knee to heal completely before I could start running again. We take things for granted until its gone.

Take care of your health today, because today you can. Do not wait for tomorrow because we don't know what tomorrow has in store for us.

Let me know in the comments section below if this video motivated you to take care of your health today.

About the Author Shabana

The more I learnt about the importance of Health in Islam, the more it made me wonder why we, as Muslims, particularly as Muslim Women, are not as fit and healthy as we are supposed to be. Alongside learning about Health in Islam, I dedicated 3 years, learning about the role of food and exercises in a Healthy Body and Mind. I am now a qualified Nutrition Advisor and a Personal Trainer. My mission is to empower YOU with the teachings of Islam along with easy to follow nutrition and workout plans, to take control of your health, not only to enjoy the benefits in this world but to have a beautiful Aakhirah too. So join me on this beautiful journey, because woman, you have NO excuse :)

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