This video is to inspire everybody who is able to get up on their feet now and can easily go out for a run.
I made this short video while I was recovering from a bad knee injury and was really missing my runs. Hope this is an inspiration for all.
Let me know in the comments section below if you went out for a run after this video 🙂
I made this short video as I was waiting for my knee to heal completely before I could start running again. We take things for granted until its gone.
Take care of your health today, because today you can. Do not wait for tomorrow because we don't know what tomorrow has in store for us.
Let me know in the comments section below if this video motivated you to take care of your health today.
I was not allowed to run during my knee injury but I could still include some gym workouts in my daily routine. This helped me maintain a good health to a great extent till I recovered. Some workout was still better than no workout at all.
I would love know about any Sports Injury you had and how you coped with it. Share your experience in the comments section below.
This short videos explains how to stay calm and workout during sports injury.
Let me know in the comments section below if this video has helped you cope with your injury.
No matter who you are, no matter what you do, this video is for every one of you. Happy Healthy 2018.
Let me know in the comments section below how you plan to stay healthy this 2018.
